INGREDIENTS
1/2 cup of bourghol (bulgur)
2 boots of flat parsley
4 sprigs of fresh mint
4 green onions with their green stems
3 medium tomatoes
the juice of 2 lemons
1/4 cup of olive oil
salt and black pepper
PREPARATION
STEP 1
Bathe the bourghol (cracked wheat) in the water and let stand for 10 minutes.
STEP 2
Chop the parsley and Mint very finely.
STEP 3
Chop the onions with their green stems.
STEP 4
Cut the tomatoes into very small dice.
STEP 5
Put all the chopped ingredients in a large bowl.
STEP 6
Add the bourghol, lemon juice, oil, salt and pepper.
STEP 7
Mix well and serve with salad leaves and slices of lemon.


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