Calorie for 1 person: 248 kcal
INGREDIENTS
5 l of moulds
2 cucumbers
3 large tomatoes
15 cl of white wine
2 tbsp oil
1 shallot
salt, pepper
PREPARATION
STEP 1
Ebarbez molds. Peel and cut the cucumber into small cubes. Wash and cut the tomatoes into small cubes. Peel and chop the shallots.
STEP 2
Heat the oil in a soup pot. Have come back the shallot without colouring and stir. Add the mussels. Salt and pepper, mix well, then pour the white wine. Cover and cook 5 minutes.
STEP 3
Then add the cubes of tomatoes and cucumbers. Stir and cover again. Continue cooking for 10 minutes.
STEP 4
Remove the mussels from the pan with a slotted spoon and keep them warm. Bring the broth to a boil and let it reduce by half.
STEP 5
Divide the mussels in some dishes, water them juice cucumbers and tomatoes. Serve immediately.


No comments:
Post a Comment